Swedish Therapy | Mount Heaven Spa

Swedish Therapy

Swedish therapy is therapy commonly known as Swedish massage. It is one of the most applied massage therapy techniques in the world. It started in the 19th century in Sweden. Developed as a therapeutic measure for relaxation and stress release, Mount Heaven Spa brings to our clients the experience of healing through Swedish therapy in a comfortable ambiance. It is an important technique that causes relaxation, stress reduction, and pain. Rubbing, kneading, stroking, and tapping are techniques employed by massage therapists in Swedish massage.

(On the second note, It is best to consult with your doctor before taking this massage. )

Description of the materials

The massage oils and lotions used to treat are essential ingredients in Swedish therapy. At Mount Heaven Spa, we use high-quality, hypoallergenic oils and lotion that leave the skin smooth and healthy. The therapists can also incorporate aromatherapy oils to improve the relaxation and therapy derived from the treatment.

 

Techniques 

While doing Swedish therapy, many techniques are explored. It helps in the proper relaxation and well-being. One of the most used techniques is effleurage, a gentle stroking movement with warmth in the muscle and circulation. 

Petrissage is yet another Swedish therapeutic classic. It is the kneading, releasing tension, and increasing muscle flexibility. Some other techniques clients feel during the session involve tapping, friction, and vibration; they create relaxation in the body and provide a general feeling of well-being.


Client satisfaction 

At Mount Heaven Spa, we love our clients and strongly believe in giving the best satisfaction. They described the experience as soothing and refreshing, and some described the restoration of mood, sleep, and well-being. Whether getting relief from stress, relaxation, or working out muscle tension, Swedish therapy is one of the best natural and very effective solutions to help one gain a healthy body. 

Pricing Of Swedish Therapy 

Get relaxed and relieved with our 60-minute sessions at just NPR 3500, gentle but meant to soothe your body and muscles. For deep well-being, go for a 90-minute session at NPR 4500; it offers better work on the problematic spots on your body and enhances relief from mental stress. If you are looking for supreme relaxation, our 2-hour session priced at NPR 5000 gives you a retreat to relax your body and calm your mind.

Feel the healing power of Swedish therapy at Mount Heaven Spa at an affordable price and book your session for pure relaxation.

FAQs 

  1. How does Swedish therapy differ from other types of massaging? 

    It differs from these techniques. Long, flowing strokes, kneading, and gentle tapping are good for relaxing and improving blood circulation, ideal for stress relief and general relaxation. 

  2. Is Swedish treatment well suited for those with sensitive skin? 

    Yes, the type of oils and lotions used in Swedish therapy are hypoallergenic and meant to be gentle on the skin. Therefore, it is used on people with sensitive skin. 

  3. Does Swedish massage bring relief from muscle tension and muscle stiffness?

    Swedish therapy can also relieve muscle tension. It helps to ease the stiffness of muscles, as it helps to increase blood flow to the muscles. It is also for relaxation through the gentle manipulation techniques applied. 

  4. How often do you recommend I schedule Swedish treatment? 

    Swedish massage sessions are scheduled based on personal needs. Some people do it every week, while others do less to relieve stress. 

  5. What is Swedish contraindicated in? 

    Though Swedish massage poses no risk to most people, those with specific medical conditions, such as blood disorders related to clotting or recent injuries, should consult a healthcare provider.



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